Ayurvedic Diabetes Care & Management Program in Rishikesh
Personalized Ayurveda • Panchakarma • Ayurvedic Diet • Yoga • Meditation • Lifestyle Guidance
7 Days (650 USD) / 14 Days (1250 USD) / 21 Days (1800 USD)
Shanti Makaan Ayurveda Wellness Centre, Rishikesh, India
A Personalized Ayurvedic Approach to Diabetes Care
Living with diabetes often requires long-term attention to diet, lifestyle, physical activity, stress, sleep and overall metabolic health.
At Shanti Makaan Ayurveda Wellness Centre in Rishikesh, we offer a residential Ayurvedic Diabetes Care & Management Program that combines traditional Ayurvedic principles with personalized Panchakarma therapies, Ayurvedic nutrition, yoga, meditation and lifestyle guidance.
The program is designed to help guests develop a deeper understanding of their health and create sustainable daily habits that can support their overall wellbeing.
Your Ayurvedic Journey Begins with a Personal Consultation
Every guest is different. Therefore, our program is not a fixed treatment package where everyone receives the same therapies.
Your stay begins with a consultation with an experienced Ayurvedic doctor. Your constitution, lifestyle, digestion, dietary habits and health history are considered before your individual program is planned.
Based on the doctor's assessment, appropriate Ayurvedic therapies may be selected for you.
Panchakarma & Ayurvedic Therapies
Where appropriate and under professional supervision, your personalized program may include traditional Ayurvedic therapies such as:
- Abhyanga – Traditional Ayurvedic oil massage
- Udvartana – Herbal powder massage
- Shiro Abhyanga – Ayurvedic head massage
- Shirodhara, when appropriate
- Nasya Therapy, when appropriate
- Basti / Ayurvedic enema therapy, when appropriate
- Swedana – Traditional herbal steam/fomentation
- Marma therapy
- Other individualized Ayurvedic therapies
Panchakarma Is Personalized
Panchakarma is not identical for every person.
The Ayurvedic doctor determines which therapies are suitable, which should be avoided, and the appropriate sequence and duration based on the individual's condition and overall suitability.
The goal is to provide a safe, individualized and professionally supervised Ayurvedic experience, rather than simply performing every Panchakarma procedure.
Ayurvedic Food for Diabetes Management
Food is an important part of our program.
During your stay at Shanti Makaan, you will receive fresh, wholesome Ayurvedic meals prepared according to your individual requirements.
You will learn about:
- Ayurvedic principles of healthy eating
- Meal timing
- Portion awareness
- Digestive health
- Appropriate spices and herbs
- Seasonal food choices
- Foods that may support a balanced lifestyle
- Developing sustainable eating habits after returning home
Our approach focuses on helping guests understand how everyday food and lifestyle choices can become part of long-term wellness.
Yoga, Pranayama & Meditation
The program also incorporates gentle and appropriate Yoga, Pranayama and Meditation.
These practices can help support:
- Relaxation
- Stress management
- Mind-body awareness
- Better lifestyle discipline
- Sleep and daily routine
- Overall wellbeing
Sessions are adapted according to the individual's needs and experience.
A Complete Residential Wellness Experience
Your stay at Shanti Makaan is more than a series of therapies.
It brings together:
Ayurvedic Doctor Consultation
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Personalized Panchakarma & Therapies
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Ayurvedic Food
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Yoga & Pranayama
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Meditation & Relaxation
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Lifestyle Education
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Personal Wellness Guidance
You stay at Shanti Makaan and experience Ayurveda as part of your daily life, rather than simply receiving individual treatments.
Choose Your Ayurvedic Diabetes Care Program
7-Day Program
US$ 650
A focused introduction to Ayurvedic diabetes care, including consultation, personalized therapies, Ayurvedic food, yoga, meditation and lifestyle guidance.
14-Day Program
US$ 1,250
A deeper residential experience with additional time for individualized Ayurvedic therapies and Panchakarma, nutrition, yoga, meditation and lifestyle education.
21-Day Program
US$ 1,800
Our most comprehensive program, allowing three weeks for a deeper Ayurvedic experience with individualized therapies, Panchakarma where appropriate, Ayurvedic nutrition, yoga, meditation and lifestyle guidance.
Your Program Includes
✔ Ayurvedic doctor consultation
✔ Individualized Ayurvedic wellness plan
✔ Appropriate Panchakarma therapies
✔ Ayurvedic massage and body therapies
✔ Ayurvedic food and dietary guidance
✔ Yoga and Pranayama
✔ Meditation
✔ Lifestyle guidance
✔ Accommodation at Shanti Makaan
✔ Supervised Ayurvedic therapy sessions
✔ Guidance for continuing healthy habits after your stay
Why Choose Shanti Makaan in Rishikesh?
At Shanti Makaan, Ayurveda is experienced in a peaceful natural environment in Rishikesh, India, surrounded by the Himalayan landscape and the spiritual atmosphere of the Ganges.
Our approach brings together traditional Ayurvedic knowledge, personalized care, therapeutic treatments, nourishing food, yoga and meditation.
You are not simply coming for a treatment—you are coming to learn how Ayurveda can become part of your lifestyle.
Begin Your Ayurvedic Wellness Journey
Whether you choose 7, 14 or 21 days, your program is designed around your individual needs and guided by an Ayurvedic doctor.
Come to Rishikesh. Experience authentic Ayurveda. Learn, relax and develop healthier daily habits.
Shanti Makaan Ayurveda Wellness Centre
Rishikesh, India
Ayurveda • Panchakarma • Ayurvedic Food • Yoga • Meditation • Lifestyle