Holistic Detox with Panchakarma

Shanti Makaan Ayurvedic Wellness Centre, Rishikesh, India

A Personalized Ayurvedic Journey for Body, Mind & Inner Balance

At Shanti Makaan, we believe that authentic Panchakarma is not a standard treatment package. Every person is different, and therefore every Panchakarma journey should be personalized.

Our 3, 7, 14 and 21-day Holistic Panchakarma Programs begin with a detailed consultation with our Ayurvedic physician, including Ayurvedic pulse assessment (Nadi Pariksha) and an evaluation of your constitution, digestive strength, lifestyle, current health concerns and individual wellness goals.

Based on this assessment, the Ayurvedic physician designs your personalized treatment protocol—selecting the therapies, duration, diet, daily routine, yoga and meditation practices most appropriate for you.

Your Personalized Panchakarma Journey

Your program may include a carefully selected combination of traditional Ayurvedic therapies such as:

Abhyanga – warm herbal oil massage to nourish, relax and prepare the body.

Shirodhara – a traditional Ayurvedic therapy involving a gentle, continuous flow of warm oil over the forehead, used to promote deep relaxation and mental calm.

Swedana (Herbal Steam) – therapeutic herbal steam used as part of the preparatory process and to support relaxation.

Ghee Intake (Snehapana) – when clinically appropriate, a physician-guided internal oleation process used as part of Panchakarma preparation.

Vamana – Physician supervised therapeutic vomiting when indicated.

Virechana – physician-supervised therapeutic purgation when indicated.

Basti – traditional Ayurvedic medicated enema therapy, selected according to individual needs.

Niruha Basti / Kashaya Basti – a specific form of medicated decoction-based Basti administered under professional supervision.

Anuvasana Basti / Matra Basti – oil-based Basti therapies selected according to the individual's condition and treatment plan.

Nasya – administration of specially selected Ayurvedic preparations through the nasal route.

Udvartana – herbal powder massage traditionally used as part of selected Ayurvedic wellness protocols.

Other supportive Ayurvedic therapies may be included when recommended by the physician.

You will not receive every therapy listed above. Your treatment is selected individually after consultation and may be modified throughout your stay according to your response and clinical needs.

A Complete Residential Wellness Experience

Panchakarma at Shanti Makaan goes beyond therapies.

During your stay, you follow a specially designed Ayurvedic diet to support digestion and complement the treatment process. Your daily schedule may include gentle yoga, pranayama, meditation, relaxation and guidance on Ayurvedic daily habits.

Our Ayurvedic physician and wellness team guide you throughout the program, helping you understand how to continue healthier habits after returning home.

Your residential program includes:

• Comfortable accommodation at Shanti Makaan
• Daily three Ayurvedic therapies according to your personalized plan
• Ayurvedic diet during the program
• Ayurvedic physician consultations and monitoring
• Yoga and pranayama
• Meditation and relaxation practices
• Guidance for daily Ayurvedic routines
• Lifestyle and wellness education
• Post-program guidance for continuing your Ayurvedic routine at home

Choose the Duration That Suits Your Journey

More Than a Detox — A Journey Back to Balance

Panchakarma is a traditional Ayurvedic system of therapeutic cleansing and rejuvenation. At Shanti Makaan, we combine this classical approach with Ayurvedic medicine, therapeutic treatments, nourishing food, yoga, meditation, mindful living and the healing environment of Rishikesh.

Your journey begins with understanding you—your body, your constitution and your needs.

From the first Ayurvedic consultation and Nadi Pariksha to your final days of rest and rejuvenation, every stage is guided by an Ayurvedic physician.

Come to Rishikesh. Slow down. Reconnect. Restore your natural balance.