Marma Therapy Certification Course
7 Days • 35 Hours
Course Fee: US$ 650
Learn • Practice • Experience the Science of Marma and Yoga
Shanti Makaan Ayurveda Wellness Centre, Rishikesh, India
Shanti Makaan Ayurveda Wellness Centre offers a practical and immersive 7-Day Marma Therapy Certification Course for yoga teachers, Ayurveda students, therapists, wellness professionals, healthcare practitioners and anyone who wishes to understand and practice the traditional Ayurvedic knowledge of Marma.
This course combines Ayurvedic theory, Marma philosophy, anatomical understanding and hands-on practical training, allowing participants to learn how selected Marma points are traditionally approached for relaxation, balance and wellbeing.
Who Is This Course For?
This course is especially beneficial for:
- Yoga Teachers and Yoga Instructors
- Ayurveda Students and Practitioners
- Chiropractors
- Osteopaths
- Naturopaths
- Health and Wellness Consultants
- Massage and Bodywork Professionals
- Spa and Wellness Therapists
- Holistic Health Practitioners
- Healthcare and Wellness Professionals
- Therapists and Wellness Coaches
- Anyone interested in learning the traditional science of Marma Therapy
The course is particularly valuable for professionals who want to integrate Marma techniques into their existing yoga, massage, bodywork or wellness practice.
What Is Marma?
In Ayurveda, Marma points are traditionally described as vital points where muscles, vessels, ligaments, bones and joints come together.
Marma therapy is a traditional Ayurvedic practice involving appropriate stimulation of selected points with the intention of supporting relaxation, balance, vitality and overall wellbeing.
Participants will learn both the traditional principles and practical application of Marma in a safe, respectful and supervised environment.
What Will You Learn?
1. Foundations of Marma Therapy
- Introduction to Marma in Ayurveda
- History and traditional understanding of Marma
- Definition and significance of Marma points
- 107 Marma Points – Traditional overview
- Classification of Marma points
- Importance of Marma in Ayurvedic therapy
- Relationship between Marma, Dosha and wellbeing
- Marma and the body's vital energy
2. Understanding the Marma Points
Participants will study important Marma points throughout the body, including:
- Head and face
- Neck and shoulders
- Chest and abdomen
- Back and spine
- Arms and hands
- Legs and feet
Special attention will be given to selected Marma points that can be incorporated into massage, yoga, relaxation and wellness practices.
3. Practical Marma Techniques
Students will learn:
- Basic methods of locating selected Marma points
- Appropriate touch and pressure
- Gentle stimulation techniques
- Circular and directional movements
- Marma massage using Ayurvedic oils
- Breath awareness during Marma practice
- Combining Marma with relaxation techniques
- Basic Marma sequences for general wellbeing
4. Marma & Ayurvedic Massage
Participants will learn how Marma can be integrated with traditional Ayurvedic bodywork, including:
- Abhyanga
- Shiro Abhyanga
- Face massage
- Hand and foot massage
- Head and neck relaxation
- Ayurvedic oils and Marma application
- Selected Marma sequences before or after massage
5. Marma & Yoga
The course introduces the relationship between:
Marma • Yoga • Pranayama • Meditation • Breath • Awareness
Students will explore how selected Marma points can be incorporated into yoga and wellness sessions to support relaxation, body awareness and a deeper mind-body connection.
6. Marma & Dosha
Participants will learn the traditional Ayurvedic approach to understanding Marma in relation to:
- Vata
- Pitta
- Kapha
- Individual constitution (Prakriti)
- Lifestyle and wellbeing
The emphasis is on understanding how Marma practices may be adapted according to individual needs and constitution.
Hands-On Practical Training
The course is strongly focused on learning by doing.
Students will:
- Observe demonstrations
- Learn how to locate selected Marma points
- Practice under professional supervision
- Develop appropriate touch and pressure
- Practice Marma massage techniques
- Work with Ayurvedic oils
- Practice head, face, hand and foot Marma
- Learn simple full-body Marma sequences
- Develop confidence in incorporating Marma into wellness sessions
Course Structure
Part 1 — Marma Theory
Understanding the history, philosophy, classification and traditional importance of Marma in Ayurveda.
Part 2 — Marma Point Identification
Learning the location and significance of selected Marma points throughout the body.
Part 3 — Practical Marma Therapy
Hands-on training in safe and appropriate stimulation, massage techniques and Marma sequences.
Part 4 — Integrating Marma
Learning how Marma can complement Ayurvedic massage, yoga, pranayama, meditation and holistic wellness practices.
Course Includes
- 7 days of intensive training
- 35 hours of theory and practical sessions with Yoga
- Introduction to the traditional 107 Marma Points
- Detailed study of selected important Marma points
- Hands-on Marma therapy training
- Marma massage with Ayurvedic oils
- Head, face, hand and foot Marma techniques
- Introduction to Marma and Yoga
- Introduction to Marma and Dosha
- Supervised practical sessions
- Course study materials
- Practical demonstrations
- Certificate of Completion from Shanti Makaan Ayurveda Wellness Centre
Begin Your Marma Journey
Spend seven immersive days in Rishikesh, learning the traditional wisdom of Marma Therapy in the peaceful surroundings of the Himalayas.
Whether you are a yoga teacher, therapist, Ayurveda practitioner or wellness professional, this course can provide valuable knowledge and practical skills that complement your existing work.
Learn the Points. Understand the Tradition. Practice with Awareness.
Discover the Traditional Science of Marma.
Shanti Makaan Ayurveda Wellness Centre
Rishikesh, India
Course Fee: US$ 650
Duration: 7 Days
Total Training: 35 Hours
Location: Shanti Makaan Ayurveda Wellness Centre, Rishikesh, India