Personalized Ayurvedic Consultation & Panchakarma Plan
Your Panchakarma journey at
Shanti Makaan Ayurvedic Wellness Centre begins with a personalized consultation with our
Ayurvedic Doctor. Before starting your programme, the doctor will listen carefully to your health concerns, lifestyle and individual needs and perform a traditional
Nadi Pariksha (pulse examination).
Through
Ayurvedic assessment, your
Prakriti (individual constitution) and Vikriti (current imbalances) are evaluated. Based on this assessment and your health concerns, the doctor will create a personalized Panchakarma and wellness programme designed specifically for you.
During your stay, the doctor may also recommend appropriate Ayurvedic herbs, dietary adjustments and lifestyle practices to support your wellbeing.
Before you return home, you will receive a final consultation and personalized guidance for continuing your wellness journey. This may include recommendations for
diet, sleep, daily routine, yoga, herbs and healthy lifestyle habits.
Our goal is not only to support you during your stay, but to help you develop conscious, sustainable habits for long-term health and wellbeing.